If you're on the hunt for some new essential oil books to add to your reading list, look no further! Here are 5 of the best essential oil books that will teach you everything you need to know about these powerful plant-based remedies.
From beginner's guides to in-depth looks at the science behind essential oils, these books have something for everyone.
Get Informed
Essential oils are a great way to improve your health and well-being, but it can be hard to know where to start.
There's a lot of information out there about essential oils, and it can be tough to figure out what's true and what's not.
These essential oil books will teach you everything you need to know about these powerful plant-based remedies. From beginner's guides to in-depth looks at the science behind essential oils, these books have something for everyone. So whether you're just getting started with essential oils or you're a seasoned pro, there's sure to be a book on this list that's perfect for you.
We hope you find your next Groovy thing from the list below! Each product was independently selected by our editors. Some may have been sent as samples for us to fiddle with, but all opinions in this article are our own. Oh, and FYI — MyGroovyGuide may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business). Reviews have been edited for length and clarity. Have fun finding hip, cool stuff!
1. The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood
If you're looking for a comprehensive guide to essential oils, look no further than Valerie Ann Worwood's The Complete Book of Essential Oils and Aromatherapy. This book is packed with information on everything from choosing and using essential oils to creating your own custom blends. With many recipes for physical and emotional well-being, this book is a must-have for anyone interested in essential oils.
2. Essential Oils for Beginners: The Guide to Get Started with Essential Oils and Aromatherapy by Althea Press
If you're new to essential oils and not sure where to start, Essential Oils for Beginners: The Guide to Get Started with Essential Oils and Aromatherapy is a great place to begin. This book walks readers through the basics of using essential oils, including how to choose the right oils for your needs and how to safely use them both internally and externally. You'll also find helpful information on common uses for essential oils, like reducing stress or promoting better sleep.
3. The Essential Oils Menopause Solution by Mariza Snyder
In The Essential Oils Menopause Solution, Mariza Snyder takes readers on a fascinating journey. Perimenopause and menopause can be difficult transitions for many women. Along with the physical changes that take place, there are also often emotional and mental components that can make these years challenging. Fortunately, there are some simple and safe DIY diffusions, tonics, and tinctures made with essential oils that can help alleviate the symptoms of perimenopause and menopause. Mariza Snyder, a true innovator and thought leader in the field of women’s hormone health, has shared her top strategies for women looking for natural relief.
4. Essential Oil Safety: A Guide for Health Care Professionals by Robert Tisser and and Rodney Young
For those who want a more in-depth look at the science behind essential oil safety, Robert Tisserand and Rodney Young's Essential Oil Safety is a must-read. This book provides a comprehensive review of the available research on essential oil safety, making it an invaluable resource for healthcare professionals who work with essential oils. You'll find detailed information on everything from toxicology and metabolism to allergic reactions and skin irritation.
5. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
Last but not least, Julia Lawless' The Encyclopedia of Essential Oils: The complete Guide to the Use of Aromatic Oils in Aromatherapy, Herbalism, Health, and Well Being is a great choice for anyone looking for a concise yet informative guide to these powerful plant remedies. This book covers all the basics, from choosing and using essential oils to creating your own custom blends. You'll also find helpful tips on which oils are best suited for different uses, like relaxation or concentration. Whether you're just getting started with essential oils or you're already familiar with their many benefits, this book is sure to be a valuable addition to your collection.
Bottom Line
If you're looking for some new essential oil books to add to your reading list, these 5 titles are sure to titillate! From beginner's guides to in-depth looks at the science behind essential oils, there's something on this list for everyone interested in these powerful plant remedies. So whether you're just getting started or you're already familiar with the many benefits of essential oils, be sure to check out one (or all!)of these must-read books today!